![]() ![]() Individuals with flatfoot have been shown to have lower balance scores during quiet standing ( Tahmasebi et al., 2015) and higher peak plantar pressure on the MLA ( Buldt et al., 2018). The condition can occur unilaterally or bilaterally ( Kodithuwakku et al., 2019) and may be symptomatic or asymptomatic ( Tareco et al., 1999). It is present in 13.6% to 26.6% of the adult population ( Aenumulapalli et al., 2017 Pita-Fernandez et al., 2017). The addition of gluteus medius muscle strengthening exercise to foot exercise was more effective in supporting the MLA than performing foot exercise alone.įlexible flatfoot is characterized by a flattening of the medial longitudinal arch (MLA) of the foot while it is in a weight-bearing position ( Toullec, 2015). No significant differences between groups were found in dynamic balance. At 8 weeks, there was also significantly less plantar pressure at the medial hindfoot ( P=0.017) and less anteroposterior displacement ( P=0.002) in the foot plus hip exercise group than in the foot exercise group. At 4 weeks, the foot plus hip exercise group showed significantly less ND ( P=0.002), plantar pressure at the medial forefoot ( P=0.002), and mediolateral displacement ( P=0.001) while showing a greater AHI ( P=0.019) than the foot exercise group. A total of 52 healthy participants with bilateral flatfoot were randomly assigned into foot exercise (n=26) and foot plus hip exercise (n=26) group. This study aimed to compare the effects of 8 weeks of foot plus hip exercise to foot exercise alone on medial longitudinal arch (MLA) parameters navicular drop (ND), arch height index (AHI), plantar pressure, static balance, and dynamic balance were measured at baseline, 4 weeks, and 8 weeks. ![]()
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